The Pole Curriculum -
from beginner to advanced
Get a complete list of all moves divided by levels
✓ Check if you need to close any gaps before moving forward
✓ Get inspiration for your next training
✓ Find videos of variations and progressions, as well as of some tutorials
Where should I send the access link?
By signing up, you'll be added to my my email list and receive updates with tutorials, tips and occasional product announcements. You can unsubscribe at any time.
What's included
Difficulty & Requirements for each move
Always know what your next move will be. See if you need to work on something else before trying that trick.
Variations & Progressions
Getting bored of the same old moves?
Here you'll find videos of different variations, progressions, entries & exits.
Tutorials for some of the moves
I will teach you some key moves you need to
have in your repertoire.