The Pole Curriculum -

from beginner to advanced
Get a complete list of all moves divided by levels

✓ Check if you need to close any gaps before moving forward

✓ Get inspiration for your next training

✓ Find videos of variations and progressions, as well as of some tutorials

Where should I send the access link?

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What's included

Difficulty & Requirements for each move

Always know what your next move will be. See if you need to work on something else before trying that trick.

Variations & Progressions

Getting bored of the same old moves?
Here you'll find videos of different variations, progressions, entries & exits.

Tutorials for some of the moves

I will teach you some key moves you need to

have in your repertoire.