Learn how to invert effortlessly and finally get your moves off the floor
Try risk free today. 100% money back guarantee.
“I love the fact that it's like a complete class with a warm up, conditioning, a trick session, a short choreography part and a cool down. I don´t need to care about creating my own training lesson and instead I can focus on learning or polishing moves.“ – Nadine
„Explanations are clear, and the videos are easy to follow.“ – Raoelison
“I got all the details I needed to make my inversions look fluid and awesome.” – Nadine
„A great way to improve grace and transitions, as well as tricks.“ – Lisa
Who is this course for?
Advanced beginners* who struggle with basic inverts
+
Intermediate students who want to polish their inverting technique
This course contains several progressions to consistently challenge your abilities and bring you further along your pole dancing journey.
* Not suitable for complete beginners. You should be comfortable doing basic sits, spins, and climbs. For more information, check the FAQ.
What’s inside Pole Inversions
4 videos (65-70min each)
Training time: 90min per lesson
Demo: Inverted Stands
Demo: Leg Hangs & Switches
RECOMMENDED
#1-4
Full bundle
Inversions
4 videos
LESSON #1
Inverted Stands
Head/Elbowstand
Inverted V
Combo
LESSON #2
Crucifix,
Handstand Butterfly
Elbow/Handstand
Crucifix
Handstand Butterfly
LESSON #3
Spinny Inverts,
Leg Hangs
Spinny inverts
Outs./Ins. leg hang
Combo
LESSON #4
Leg Hangs and Switches
Spinny inverts
Outs./Ins. leg hang
Leg switch
Not what you're looking for?
Check out ThePoleDancer.com ►►
Get the best of both worlds
These are recordings of live online classes. Still, you can enjoy video and audio in full HD. No bad-quality Zoom recordings.
Edited for the best home experience. No idle time, with additional text cues and time stamps to quickly jump to specific parts of the lessons.
Lifetime access with a download option. Follow along at your own pace – play, pause and rewind, as often as you wish.
Hi! I'm Miglena, the founder of the biggest YouTube channel for pole dance tutorials (The Pole Dancer) and an online school, that’s growing bigger every day.
As a dancer, Miglena is most known for her fluid dancing style and creative lyrical pole choreographies.
As a teacher, she's most known for her clear and extremely detailed explanations (breakdown) for a correct technique. She always points out common mistakes and gives different progressions for each move.
But what really makes her classes unique is the focus on flow, transitions and the little details that make pole routines look like a dance, rather than a series of tricks.
Get a taste of her teaching style with this course. It’s 100% risk-free. If you don’t like it, you get your money back.
See you in the course!
FAQ
Do I need a pole?
Do I need to be able to invert to take this course?
Am I strong enough to take this course?
Is this course suitable for complete beginners?
How long will the course take?
Is personal support and feedback included?
There are lots of pole and dance online classes out there. How is this different?
100% risk free: Try Pole Inversions for a full 30-Days
You get a 100% money back guarantee, if the videos don’t work for you.
Try the entire course. If you don't love it, I insist that you get 100% of your money back.
The guarantee lasts 30 days, which completely covers the course. This means you can try the entire course and then decide if it's right for you.
Not what you're looking for?
Check out ThePoleDancer.com ►►