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Butterfly – Shapes and Combos

4 Lessons Intermediate

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Course Structure

PREMIUM COURSE

Lesson 1 – The Butterfly

From Crucifix, from Leg Hang, Combo 1
PREMIUM COURSE

Lesson 2 – Genie & Butterfly

Genie Split, Remi Sit, Combo 2
PREMIUM COURSE

Lesson 3 – Let’s get bendy!

Bendy Leg Hang, Martini variation, Combo 3
PREMIUM COURSE

Lesson 4 – Extended Butterfly

Extended Butterfly variation, "Leg-hug" split, Combo 4+5
Pen