BETA: Unmute your Dance
PREMIUM COURSE
Video/Text
Master Course
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Easy
PREMIUM COURSE
Video/Text
Master Course
0% Not started
Easy
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole exercises
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo Part 1
PREMIUM COURSE Choreo Part 2
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole isolations
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo part 1
PREMIUM COURSE Choreo part 2
PREMIUM COURSE Choreo part 3
PREMIUM COURSE Warmup
Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer.