BETA: Unmute your Dance
PREMIUM COURSE
Video/Text
Master Course
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Easy
PREMIUM COURSE
Video/Text
Master Course
0% Not started
Easy
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole exercises
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo Part 1
PREMIUM COURSE Choreo Part 2
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole isolations
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo part 1
PREMIUM COURSE Choreo part 2
PREMIUM COURSE Choreo part 3
PREMIUM COURSE Intro
PREMIUM COURSE Warmup
PREMIUM COURSE Breakdown combo
PREMIUM COURSE Pick a song (“Easy”)
PREMIUM COURSE “Bellyache” and “Unravel Me”
PREMIUM COURSE Feedback M2
PREMIUM COURSE Warmup
6 Chapters
PREMIUM COURSE Intro
PREMIUM COURSE Variations and their expression
PREMIUM COURSE Solutions
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole exercises
PREMIUM COURSE Breakdown combo
PREMIUM COURSE Two different songs and moods
PREMIUM COURSE Intro & facial features
PREMIUM COURSE Facial warmup and exercises
PREMIUM COURSE Facial expression in practice
PREMIUM COURSE My self-evaluation
PREMIUM COURSE Intro: Lyrics and gestures
PREMIUM COURSE Exercise Match the lyrics
PREMIUM COURSE Exercise "Dance as if..."
PREMIUM COURSE Feedback M3
3 Chapters
PREMIUM COURSE Music-First Approach
PREMIUM COURSE How to Unlock Your Creative Spirit
PREMIUM COURSE What Is Freestyling?
PREMIUM COURSE Approach #1: First Listen, Then Move
PREMIUM COURSE Approach #2: Just Move!
Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer.