BETA: Unmute your Dance
PREMIUM COURSE
Video/Text
Master Course
0% Not started
Easy
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole exercises
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo Part 1
PREMIUM COURSE Choreo Part 2
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole isolations
PREMIUM COURSE Choreo preview
PREMIUM COURSE Choreo part 1
PREMIUM COURSE Choreo part 2
PREMIUM COURSE Choreo part 3
PREMIUM COURSE Intro
PREMIUM COURSE Warmup
PREMIUM COURSE Breakdown combo
PREMIUM COURSE Pick a song (“Easy”)
PREMIUM COURSE “Bellyache” and “Unravel Me”
PREMIUM COURSE Feedback M2
PREMIUM COURSE Warmup
6 Chapters
PREMIUM COURSE Intro
PREMIUM COURSE Variations and their expression
PREMIUM COURSE Solutions
PREMIUM COURSE Intro
PREMIUM COURSE Off-Pole exercises
PREMIUM COURSE Breakdown combo
PREMIUM COURSE Two different songs and moods
PREMIUM COURSE Intro & facial features
PREMIUM COURSE Facial warmup and exercises
PREMIUM COURSE Facial expression in practice
PREMIUM COURSE My self-evaluation
PREMIUM COURSE Intro: Lyrics and gestures
PREMIUM COURSE Exercise Match the lyrics
PREMIUM COURSE Exercise "Dance as if..."
PREMIUM COURSE Feedback M3
6 Chapters
PREMIUM COURSE Intro
PREMIUM COURSE Music-First Approach
PREMIUM COURSE How to Unlock Your Creative Spirit
PREMIUM COURSE What Is Freestyling?
PREMIUM COURSE Approach #1: First Listen, Then Move
PREMIUM COURSE Approach #2: Just Move!
PREMIUM COURSE The Art of Choreographing
PREMIUM COURSE Preparation and Brainstorming
PREMIUM COURSE Intuitive approach
PREMIUM COURSE Technical approach
PREMIUM COURSE Creative Prompts & Techniques
PREMIUM COURSE Feedback M4
4 Lessons
PREMIUM COURSE When the song is too fast
PREMIUM COURSE When you disconnect from the music
PREMIUM COURSE When your technical skills don't match your ideas
PREMIUM COURSE When you experience writer's block
1 Lesson
PREMIUM COURSE FINAL FEEDBACK
About the Teacher
Miglena
Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer.