BETA: Unmute your Dance

PREMIUM COURSE

Video/Text

Video/Text

Master Course

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Easy

Common Misconceptions

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The Anatomy Of a Song

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PREMIUM COURSE The Anatomy of A Song

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PREMIUM COURSE Exercise & Assignment

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PREMIUM COURSE Solution

Feel The Beat

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PREMIUM COURSE Feel The Beat

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PREMIUM COURSE Exercises

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PREMIUM COURSE Solutions

Find The Counts

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PREMIUM COURSE Assignments

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PREMIUM COURSE Solutions

What Are Those Sounds Called?

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PREMIUM COURSE Exercises

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PREMIUM COURSE Solutions

The Vibe of The Sounds Matter

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PREMIUM COURSE Exercise

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PREMIUM COURSE Solution

Feedback M1

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PREMIUM COURSE Feedback

Intro

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PREMIUM COURSE Intro

The Perfect Match?

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PREMIUM COURSE The Perfect March?

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PREMIUM COURSE Textures & Dynamics

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PREMIUM COURSE Exercise

Soft Flow Techniques

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PREMIUM COURSE Off-Pole exercises

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PREMIUM COURSE Choreo preview

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PREMIUM COURSE Choreo Part 1

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PREMIUM COURSE Choreo Part 2

Accentuating Techniques

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PREMIUM COURSE Intro

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PREMIUM COURSE Off-Pole isolations

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PREMIUM COURSE Choreo preview

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PREMIUM COURSE Choreo part 1

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PREMIUM COURSE Choreo part 2

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PREMIUM COURSE Choreo part 3

Bonus: Warmup

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PREMIUM COURSE Warmup

About the Teacher

Miglena

Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer.