Hi! We're taking a break until the end of January.
Check out the class recordings in the meantime.
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Schedule (past)
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
1. | 2 | 3. Break | 4 | 5 | 6 | 7. Break |
8 | 9 | 10. 6pm CET Split Illusions | 11 | 12 | 13 | 14. 6pm CET Beginner Technique & Flow 8pm CET Lyrical Pole |
15 | 16 | 17. 6pm CET Split Illusions | 18 | 19 | 20 | 21. 6pm CET Beginner Technique & Flow 8pm CET Lyrical Pole |
22 | 23 | 24. 6pm CET Split Illusions | 25 | 26 | 27 | 28. 6pm CET Beginner Technique & Flow 8pm CET Lyrical Pole |
29 | 30 | 1. Dec 6pm CET Split Illusions | 2 | 3 | 4 | 5. 6pm CET Beginner Technique & Flow 8pm CET Lyrical Pole |
Wednesday,
Nov 10th
6pm CET
Split Illusions
Sunday,
Nov 14th
6pm CET
Beginner Technique & Flow
8pm CET
Lyrical Pole
Wednesday,
Nov 17th
6pm CET
Split Illusions
Sunday,
Nov 21st
6pm CET
Beginner Technique & Flow
8pm CET
Lyrical Pole
Wednesday,
Nov 24th
6pm CET
Split Illusions
Sunday,
Nov 28th
6pm CET
Beginner Technique & Flow
8pm CET
Lyrical Pole
Wednesday,
Dec 1st
6pm CET
Split Illusions
Sunday,
Dec 5th
6pm CET
Beginner Technique & Flow
8pm CET
Lyrical Pole
Classes
Beginner Technique & Flow
(beginners)
90min
Get the proper technical foundation on the pole. Besides essential moves, you’ll also learn dance transitions and start connecting things together into beautiful choreos. Also suitable for advanced students, who'd like to polish basic moves and flows.
Split Illusions
(inter/adv)
90min
Don’t let flexibility keep you from doing the most stunning (over)splits on the pole.
Split Illusions will make you appear more bendy and long-legged than you thought you could ever be.
You don’t have to have a flat split, but you’ll need some active strength. We’ll work on both in these classes.
Prerequisites: Aerial inverts, first tricks upside down and core strength
Lyrical Pole
(all levels)
90min
Ready for snaky arms and flexy legs? And cool new moves that fill your dance with plasticity?
This Lyrical Pole choreography
is a mix of Exotic and Contemporary dance.
We'll focus on the technique behind tricks that challenge your full range of motion.
✓ Static pole
Prices
Beginner & Flow | 90min | 20€ (one lesson) 65€ (4 lessons) |
Pole Inversions | 90min | 20€ (one lesson) 65€ (4 lessons) |
Lyrical Pole | 90min | 65€ (4 lessons) |
Beginner Technique & Flow | 20€ (one lesson) 65€ (4 lessons) |
Pole Inversions | 20€ (one lesson) 65€ (4 lessons) |
Lyrical Pole | 65€ (4 lessons) |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought a series of classes, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy a monthly package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You're not automatically registered for the classes. You need to redeem your coupon after purchase.
Coupons are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a class within the current month - until 2 hours before the class starts.
The schedule changes monthly. Next classes open for registrations always at the end of the current month. If you're on my mailing list, you'll be the first to know when bookings open again. Or keep checking this page.
Be the first to learn when a new class schedule is out
You'll receive updates with tutorials, tips and occasional product announcements. You can unsubscribe at any time. Privacy Policy