Classes will continue in April 2025.
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Past schedule (February)
Mon | Tue | Wed | Thu | Friday | Sat | Sun |
---|---|---|---|---|---|---|
3 | 4 | 5th 6:00-7:30pm CET Fierce Laybacks 8:00-9:30pm CET No-Invert Aerial Combos | 6 | 7 | 8 | 9 |
10 | 11 | 12th 6:00-7:30pm CET Fierce Laybacks 8:00-9:30pm CET No-Invert Aerial Combos | 13 | 14 | 15 | 16 |
17 | 18 | 19th 6:00-7:30pm CET Fierce Laybacks 8:00-9:30pm CET No-Invert Aerial Combos | 20 | 21 | 22 | 23 |
24 | 25 | 26th 6:00-7:30pm CET Fierce Laybacks 8:00-9:30pm CET No-Invert Aerial Combos | 27 | 28 |
Wednesday,
Feb 5th
6:00-7:30pm CET
Fierce Laybacks
8:00-9:30pm CET
No-Invert Aerial Combos
Wednesday,
Feb 12th
6:00-7:30pm CET
Fierce Laybacks
8:00-9:30pm CET
No-Invert Aerial Combos
Wednesday, Feb 19th
6:00-7:30pm CET
Fierce Laybacks
8:00-9:30pm CET
No-Invert Aerial Combos
Wednesday,
Feb 26th
6:00-7:30pm CET
Fierce Laybacks
8:00-9:30pm CET
No-Invert Aerial Combos
Classes
Fierce Laybacks
(Inter/Adv)
90min
We’ll tackle laybacks that are stunning yet nerve-wracking – Russian Layback, Satellite, Brass Bridge, Orion, and many more.
We’ll build up safely and progressively - starting from the floor, using multiple contact points, and gradually working up to more challenging variations – only when you feel ready. Each move explores different contact points and entries, so we'll have a diverse range of beautiful shapes. Prerequisites: Strong leg hooks - Brass Monkey, Cross Ankle Release, Cupid, Stargazer, Bird.
No-Invert Aerial Combos
(Beg/Inter)
90min
You climb up the pole and all you can think of is... Sit, Hello Boys, Hood Ornament, Cross Knee Release? Most no-invert classes focus on these standard tricks, leaving students repeating the same moves for ages. This series introduces you to beginner-friendly aerial shapes & combos that go beyond the beginner foundations. Explore new contact points & variations, while building strength and control for more advanced tricks.
Prerequisites: Climbs, Sit, Snake, Cross Knee Release, Hello Boys
Prices
Fierce Laybacks | 90min | 20€ (one lesson) 65€ (4 lessons) |
No-Invert Aerial Combos | 90min | 20€ (one lesson) 65€ (4 lessons) |
Fierce Laybacks | 20€ (one lesson) 65€ (4 lessons) |
No-Invert Aerial Combos | 20€ (one lesson) 65€ (4 lessons) |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email after purchase. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought the entire monthly series, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy the package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You need to redeem your coupon after purchase. Otherwise you're not registered for the classes.
Packages are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a single class within the current month - until 2 hours before the class starts.
The schedule changes monthly and it's updated always at the end of the month. Sometimes the live classes take a break for a month. Sign up to the mailing list and you'll be the first to know when bookings open again. Or keep checking this page.
Be the first to learn when a new class schedule is out
You'll receive updates with tutorials, tips and occasional product announcements. You can unsubscribe at any time. Privacy Policy