The schedule changes monthly.
Book a class up to 2 hours before the class starts.
The scheduled time doesn't suit you? No problem.
Recordings for "Get Low" are available for 7 days to everyone who's registered.
Schedule September
Mon | Tue | Wed | Thu | Friday | Sat | Sun |
|---|---|---|---|---|---|---|
4 | 5 | 6th 6:00-7:30pm CET Get Low - Loops & Combos 8:00-9:00pm CET FREE: Pole Helpline (bring your questions) | 7 | 8 | 9 | 10 |
11 | 12 | 13th 6:00-7:30pm CET Get Low - Loops & Combos 8:00-9:00pm CET FREE: Pole Helpline (bring your questions) | 14 | 15 | 16 | 17 |
18 | 19 | 20th 6:00-7:30pm CET Get Low - Loops & Combos 8:00-9:00pm CET FREE: Pole Helpline (bring your questions) | 21 | 22 | 23 | 24 |
25 | 26 | 27th 6:00-7:30pm CET 8:00-9:00pm CET | 28 | 29 | 30 |
Wednesday,
Sep 6th
6:00-7:30pm CET
Get Low - Loops & Combos
8:00-9:00pm CET
FREE: Pole Helpline
(bring your questions)
Wednesday,
Sep 13th
6:00-7:30pm CET
Get Low - Loops & Combos
8:00-9:00pm CET
FREE: Pole Helpline
(bring your questions)
Wednesday, Sep 20th
6:00-7:30pm CET
Get Low - Loops & Combos
8:00-9:00pm CET
FREE: Pole Helpline
(bring your questions)
Wednesday,
Sep 27th
Classes
Get Low - Loops & Combos
(all levels)
90min
In this class, we’ll close the gap between the air and the floor. We’ll work on loops and combos low on the pole that will make your flow continuous and seamless.
Low pirouettes, slides, jumps, shoulder rolls & stands, spins, diamond rolls...
You’ll discover different ways to link these building blocks together. With this, you’ll have the tools and ideas to create your own sequences.
✓ All levels
✓ Static pole
✓ No knee issues or sensitive knees, knee pads obligatory
FREE: Pole Helpline
(all levels)
60min
Have specific questions about a move? Not sure how to best continue your training? Need tips for choreographing or performing?
Join this free 60min live session, in which you can pick my brain about anything you think I can help with. Or simply join and listen.
Rules:
* Only for subscribers to my mailing list.
* NOT recorded. Please sign up and join live.
* Please avoid too general or „lazy“ questions. Be specific and show me your attempts.
* Due to an injury, I may not be able to show advanced moves on the pole, but I’ll try my best to explain from the floor.
Prices
Janeiro Shapes & Combos | 90min | 20€ (one lesson) 65€ (4 lessons) |
FREE: Meet & Chat | 60min | FREE |
Get Low - Loops & Combos | 20€ (one lesson) 65€ (4 lessons) |
Pole Helpline (bring questions) | FREE |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought a series of classes, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy a monthly package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You're not automatically registered for the classes. You need to redeem your coupon after purchase.
Coupons are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a class within the current month - until 2 hours before the class starts.
The schedule changes monthly. Next classes open for registrations always at the end of the current month. If you're on my mailing list, you'll be the first to know when bookings open again. Or keep checking this page.
Be the first to learn when a new class schedule is out
You'll receive updates with tutorials, tips and occasional product announcements. You can unsubscribe at any time. Privacy Policy