The schedule changes monthly.
Book a single class up to 2 hours before the class starts.
The scheduled time doesn't suit you? No problem.
Recordings are available for 7 days to everyone who's registered.
Schedule June
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
6 | 7 | 8. 6pm CET Upright Twisty Shapes | 9 | 10 | 11 | 12. 6pm CET Best of Beginner Flow 8pm CET Lyrical Pole |
13 | 14 | 15. 6pm CET Upright Twisty Shapes | 16 | 17 | 18 | 19. 6pm CET Best of Beginner Flow 8pm CET Lyrical Pole |
20 | 21 | 22. 6pm CET Upright Twisty Shapes | 23 | 24 | 25 | 26. 6pm CET Best of Beginner Flow 8pm CET Lyrical Pole |
27 | 28 | 29. 6pm CET | 30 | 1. July | 2 | 3. 6pm CET 8pm CET Lyrical Pole |
Wednesday,
June 8th
6pm CET
Upright Twisty Shapes
Sunday,
June 12th
6pm CET
Best of Beginner Flow
8pm CET
Lyrical Pole
Wednesday,
June 15th
6pm CET
Upright Twisty Shapes
Sunday,
June 19th
6pm CET
Best of Beginner Flow
8pm CET
Lyrical Pole
Wednesday,
June 22nd
6pm CET
Upright Twisty Shapes
Sunday,
June 26th
6pm CET
Best of Beginner Flow
8pm CET
Lyrical Pole
Wednesday,
June 29th
6pm CET
Upright Twisty Shapes
Sunday,
July 3rd
6pm CET
Best of Beginner Flow
8pm CET
Lyrical Pole
Classes
Best of Beginner Flow
(beginners+)
90min
A special „edition" with the best of my beginner choreos: Streets, Swim Good, Nice To Meet Ya and Go Fuck Yourself (one routine per class).
This is the perfect way to work on musicality, flow, and picking up choreos quickly. Including targeted conditioning and a breakdown of all moves and transitions. Also suitable for advanced students.
✓ Static pole
Upright Twisty Shapes
(inter/adv)
90min
Hood Ornament and Hello Boys are the only upright moves coming to mind? Ever since we’ve learned to invert, it’s all about leg hangs and inverted tricks. But the upright pole world is much bigger than it seems. In these classes, you’ll learn twisty shapes that look super impressive on the spin pole.
Prerequisites: Comfortable Ballerina, spin tolerance
Lyrical Pole
(all levels)
90min
You’d like to express emotions and tell a story through dance?
„Mañana“ is a sensual flow filled with expressive details and storytelling. Arm gestures, head, shoulders and face – every movement has a purpose. This is what turns a regular choreo into a meaningful, performance-ready piece.
✓ Spinning pole
✓ Knee pads needed
CANCELED
Prices
Best of Beginner Flow Upright Twisty Shapes | 90min | 20€ (one lesson) 65€ (4 lessons) |
Lyrical Pole | 90min | 65€ (4 lessons) |
Beginner Flow Ayesha & Handspring | 20€ (one lesson) 65€ (4 lessons) |
Lyrical Pole | 65€ (4 lessons) |
What's in it:
Included
Not included
FAQ
No problem! Most students don't join live and work only with the recordings. The link to the recordings will be sent to your email a couple of hours after the live class, no matter whether you've attended live or not.
A link to the recording will be emailed to you a few hours after the live class has finished. If you haven't received an email within 10 hours, please check your spam folder and contact miglena@thepoledancer.com.
You will find the join-url for Zoom in your confirmation email. A Reminder email including the Zoom link is also sent out 24h before the class starts.
If you've bought a series of classes, the link for the first class will be shown in the initial Confirmation email. The links for the following classes will show in each respective Reminder email.
You've signed up for a class, but haven't received a Zoom link? Contact miglena@thepoledancer.com.
1. Buy a monthly package (leave the coupon field blank)
2. Open the confirmation email with the coupon code
3. Redeem your package by clicking on the "Schedule" link in the confirmation email and sign up for each class separately. DONE!
IMPORTANT: Don't skip step Nr. 3! You're not automatically registered for the classes. You need to redeem your coupon after purchase.
Coupons are valid for the current month only and can not be redeemed for classes in the future.
No refunds and cancellations can be offered for online group classes. If you’ve missed the live class or the scheduled time doesn’t suit you, you can use the recording which is available for streaming for 7 days.
You can however reschedule a class within the current month - until 2 hours before the class starts.
The schedule changes monthly. Next classes open for registrations always at the end of the current month. If you're on my mailing list, you'll be the first to know when bookings open again. Or keep checking this page.
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