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Half-Bracket grip

Pole dance hand grips: Half-Bracket Grip (“50 Shades of Grip”)

22. March 2022 by Miglena

This grip is used in many spins like the fireman spin, the sunwheel, and the chair spin. In “50 Shades of Grip” I cover the common mistakes and the correct technique of the most used hand grips in pole dancing. No.3: the Half-Bracket Grip
Do it right

More from: 50 shades of grip, grip, Half-Bracket grip, hand grips, spins, Tutorial, Tutorials

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Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer. Learn more

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