Learn a complete pole dance choreography with moves that beautifully melt into each other. Create smooth transitions and Connect your moves by leading with your head.
Let it flow
head
Head expression in pole dance. Exercises, hair flips and a step-by-step combo to get rid of the “mechanical” look.
If your pole dance looks stiff and mechanical, check with your head first. In this tutorial I’m showing techniques, exercises and a step-by-step flow routine to practice your expression.
Use your head