The Pole Dancer’s BADASS Challenge: Handstand, Leg Flare, Shoulder Stand & One-Arm Spins 10. February 2023 by MiglenaHow BADASS are you on the pole? In this Challenge, you can test (and evolve) your Handstands, Leg Flares, Shoulder Stands and One-Arm Spins. Try it out! Badass!