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pole psychology

Get back your pole mojo! Mindsets for a successful pole training

25. June 2020 by Miglena

pole mojo success

The most inspiring stories and mindsets of other pole dancers on how to combat negative thoughts and turn your pole training around.
Motivation boost

More from: pole journey, pole psychology, Tips

Trust The Process

18. November 2019 by Miglena

Mind Body Connection

„I struggle with letting go of where I’d like to be in pole dancing. I’d like to be more advanced and fluid, but I’m having a hard time simply accepting my level.”

How to deal with this

More from: pole jurney, pole psychology, Tips

Passion Over Perfection: The secret to a perfect pole performance

16. September 2019 by Miglena

Do you film ten times, before you post a video? Do you keep changing your choreo, figuring out transitions and tweaking your technique until the day of your performance?
Find out the secret

More from: dancing, performing, pole flow, pole journey, pole psychology, Tips

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About The Pole Dancer

Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer. Learn more

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