Have you already seen the new Superman compilation video on my YouTube channel?
This is what we worked on in last month’s Pole Inversions online classes:
- Shape variations and combos with Superman
- Ways to dance your climbs beautifully
If you can invert and you’re familiar with the Superman, give these aerial combos a try! They are sorted by difficulty and include the names of the tricks.
If you’d like to learn them and get a detailed breakdown with conditioning for each move, send me an email to buy the recordings.
Through practicing different variations, entries and exits of moves you’re already familiar with, you train your mind and body to make new connections and start creating combos on your own.
The same goes for low flow combos, if aerial combos are not your level yet.
You can use my Beginner Choreos to put basic spins and moves together into fun routines.
Let me know if you’ve tried them out and tell me how you liked them in the comments!
P.S.: We have a new Facebook page! Head over there and join us, if you want to. (…Yes, we totally need your likes)