If your pole dance looks stiff and mechanical, check with your head first. In this tutorial I’m showing techniques, exercises and a step-by-step flow routine to practice your expression.
Use your head
dancing
Pole Flow #2: How to stop thinking which pole move to do next
You know so many pole moves, and yet nothing comes to mind. You’re constantly thinking what to do next. These exercises will help you think less and dance more fluidly.
Dance yeah!
Pole Flow #1: How to get confident in dancing… FAST
Do you feel awkward and silly when you dance? Learn how to deal with these sensations, get out of your head and get comfortable with dancing.
Dance yeah!
New Pole Flow tutorials: How to pole dance with fluidity and grace
New series of tutorials focused on the dancing side of pole dance are coming. They’ll help you get rid of the „mechanical“ look and make your dance come alive with fluidity and style.
Whaaat?