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mind-body

„I’m Not Made For This…“ – The mind-body connection in pole dancing

10. June 2020 by Miglena

Mind Body Connection

When moving from pole fitness to pole dancing, your mind will often try to talk you out of things. Here’s how to re-connect your body and your mind.
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More from: body awareness, mind-body, pole journey, Tips

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About The Pole Dancer

Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer. Learn more

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