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dance style

„Dream Girl“ – Latin Pole Choreography

7. September 2020 by Miglena

If you like the elegance and sex appeal of latin/caribbean dance styles, you’re going to enjoy this choreo. It consists of 4 moves that keep you moving, instead of thinking what to do next.
Be that dream girl

More from: choreography, dance style, latin pole

This will make you a good dancer: A guide to pole DANCING

23. January 2020 by Miglena

pole dancer

You dream of being a great dancer, but don’t know where to start? This list of skills, tips and resources for organizing your pole training will help you.

Your roadmap to dancing

More from: choreographing, creativity, dance style, dancing, expression, Floorwork, fluidity, freestyling, guide, musicality, performing, pole flow, pole journey

How to use expressive arms and hands to develop your personal dance style

7. September 2018 by Miglena

Expressive arms and hands for our personal creative styly

These moves will help you become creative and expressive with your arms and your hands, all the way to the small muscles of your fingers.
ssssnake arms

More from: arms, dance style, dancing, hands, pole flow, pole flow series

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About The Pole Dancer

Hi! I'm Miglena and I'm here to help you master the “dancing” side of pole dance. Even if you were not born a dancer. Learn more

Get a 5% discount with the code MIGLENA5 on LupitPole.com

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